Lia Vosti
Executive and Life Coach
Here to empower you to bring your wildest dreams to life. Or... create your new wildest dream!
Your Catalyst for Extraordinary Results
Hi! I am a trained executive and life coach, credentialed with the International Coaching Federation and certified with the Meta Performance Institute (an executive coach training firm). I have over 500 hours of coaching experience. I offer 1:1 coaching and small-group coaching for individuals looking for new results, a new experience of life, or (like me!) are fascinated with exploring what is possible in life and within ourselves.
1:1 Coaching
I work with clients to create visions that thrill them (and seem slightly impossible!) and bring those visions to life. Sometimes that looks like creating the vision itself; sometimes that looks like creating strategies for what's next; and sometimes that looks like identifying and examining limiting beliefs that show up along the way.
My commitment is that my clients leave our conversations with clarity, power, and a next step. What you get working with me - aside from years of experience in coaching and training in multiple coaching styles - is a fierce advocate for you, someone standing for your vision, and a human being in your corner fascinated by exploring what is possible for us.
One-on-one coaching is a fantastic option if you want more dedicated time with Lia. This typically looks like three 45-minute calls per month for three or six months.
What would your life have to look like one year from now for you to be moved to tears of joy by it?
Project Vitality: Small Group Coaching for Women
I started "Project Vitality" as my capstone project for my executive coach training program summer 2024 and will be continuing this offering for the foreseeable future! This offering is currently for individuals who identify as women.
Everything I am committed to in 1:1 coaching stands true here. What you get uniquely with small group coaching is the opportunity to hear other individuals get coached and to connect with other amazing and inspiring women!
Project Vitality = six weeks of small group coaching with amazing women like YOU!
What's Included:
- 1:1 Vision Call with Coach Lia
- 6 Weekly Small Group Coaching Sessions
- Communication with a small group of amazing women outside our weekly calls
What would thrill you to bring to life in six weeks?
What Lia's clients are saying...
"I started working with Lia with the intention of transforming my business, but what I got was far more than I expected and that was transformation within myself. Lia has held space for me and has shown empathy and compassion towards me. She has been supportive and encouraging to me in more ways than I could have imagined... If you're serious about taking your business and your personal growth to new heights, I highly recommend Lia. Her expertise and support can be the catalyst for the success you’ve been aiming for."
— Chervon M.
"Despite trying various self-help methods and personal development strategies in the past, I struggled to maintain consistent progress and overcome certain obstacles on my own... Working with Lia has been an absolute pleasure. Her insightful coaching style and compassionate approach have created a safe space for me to explore my ambitions and confront my limitations with confidence....I have not only set but also accomplished specific and measurable goals including transforming the way I relate to my body and discovering what inspires me to stay consistent in seeing goals through."
— Lauren S.
"My experience with Lia was of an honest and caring coach that empowered me to achieve things I never thought I could, while enjoying a process of creative discoveries. With her deep listening, powerful questions, confidence and sense of humor she helped me navigate my way in challenging times in a way that seemed so easy. What I really loved in Lia's coaching was the sense that she trusted me and saw me as resourceful person."
— Yael M.
"Lia is a remarkable coach who can listen for your deepest intention and leave you with actionable structures for you to accomplish your goals.
As a new working mom, Lia helped me identify the barriers for my fitness goals. I found myself enjoying running 6 miles with ease."
— Keesha M.
"Working with Lia was one of the major blessings in my life. I’m really not sure if I will ever know just how important her coaching and support was for me and my family. I just know that in the toughest time of my life Lia's coaching was one of the highlights of my life. She in the most delicate way was fierce and stood for me to turn my mess into a blessing. And I did just that. I’m now a successful business owner in my first year and have 5X my yearly salary in my first year of independent business."
— Raymond V.
"She helped me adopt the right tools and mindset to determine what I want in life, how to set boundaries effectively, and how to grow in my career. Reflecting on where I was when I started to how I am now, I realize I am more confident and intentional in my life choices and decisions."
— Rosaleen Z.
About
Here is a little more about me!
My undergraduate degree is in biomedical engineering (a little far from coaching, I know!). I fell in love with coaching a few years after college when I started taking personal development courses outside of work. I coached leadership development programs at Landmark Education for years prior to completing ICF (International Coaching Federation) accredited training with Erikson International in 2021. I completed my ICF accreditation in 2023 and pursued executive coach training with Novus Global (an executive coaching firm) and received their Meta Performance Coaching Certification in July 2024.
I currently spend the majority of my time running a training program for a Life Sciences company here in the Bay Area and coach part-time! I coach because I love the difference it has made for me, and it is a deeply fulfilling endeavor for me to share this with others. I have transformed nearly every area of my life - from healing an autoimmune skin condition to completing an Ironman triathlon, riding my bike from San Francisco to Los Angeles, and launching two large corporate training programs at a young age.
Outside of training and coaching, I have a (seemingly!) in-exhaustible energy for playing in the world of endurance sports, playing with my little nieces, enjoying the San Francisco Bay, and am currently in the middle of a master's degree program in Industrial Organizational Psychology with Harvard's Extension School.
I LOVE having conversations with people about what they really care about and would be honored to have this conversation with you.
Contact Lia
Thank you for visiting my website!